Setting Intentions/ Affirmations
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Setting intentions is a powerful tool for achieving your goals and helping to create the life you want. Intention setting is the process of identifying what you truly want in your life and then aligning your thoughts, actions, and energy to manifest those desires.
One of the most important things to keep in mind when setting intentions is to be specific. Instead of saying, "I want to be happy," try something like, "I want to feel fulfilled and content in my career and relationships." This specificity will help you stay focused on what you truly want and make it easier to take action towards achieving it.
Another important aspect of setting intentions is to be realistic. While it's great to have big, ambitious goals, it's also important to be honest with yourself about what is truly possible. Consider what resources you have available to you and what obstacles may stand in your way. By being realistic, we are setting intentions that are achievable and giving ourselves a sense of accomplishment when we reach them. YAHOOO!!!!
It's also important to remember that setting intentions is not a one-time thing, but rather an ongoing process. Your intentions will likely change and evolve over time, so be sure to revisit them regularly and adjust them as needed.
One way to set intentions is to use affirmations. Affirmations are positive statements that you repeat to yourself, either out loud or in your mind. They help to align your thoughts and energy with your intentions and can be a powerful tool for manifesting your desires.
To set intentions using affirmations, first identify the specific intention you want to manifest. Then, come up with a positive affirmation that aligns with that intention. For everyone, if your intention is to feel fulfilled and content in your career, your affirmation might be, "I am successful and happy in my career." Repeat this affirmation to yourself daily, either out loud or in your mind, and focus on the feeling of already having achieved your intention.
Take action towards your intention. Setting intentions is not just about thinking about what you want, but also taking steps towards making it happen. This could be researching job opportunities, networking, or taking a class to develop a new skill. The more actions you take towards your intention, the more likely you are to achieve it.
Setting intentions is a powerful tool for creating the life you want. By being specific, realistic, and consistent in your intentions, and aligning your thoughts, actions, and energy with them, you can manifest your desires and achieve your goals. Remember, setting intentions is an ongoing process, so be sure to revisit them regularly and adjust them as needed.
Ash has all her affirmations written all over her house so she can see them no matter where she is.
Nikita loves to write and has all of her affirmations in amongst the 30 journals she owns. Nikita also loves putting Affirmations as her phone wallpaper.
So with all this in mind, get out there and some intentions! You’ve got this!