Awesome Ends in Me -Resilient ME Gratitude Journal for Kids (ages 5-12)

Helping kids grow into grateful, confident, and emotionally resilient humans.

Does your child sometimes feel overwhelmed by big emotions, struggle with low confidence, or get stuck in negative thinking?

The Resilient ME® Gratitude Journal for Kids is designed to support children aged 5–12 in building a healthy mindset and strong emotional foundations—while having fun along the way.

This powerful yet playful journal combines evidence-based wellbeing strategies with interactive activities that teach kids how to:

• Practice gratitude daily
• Manage emotions in a healthy way
• Develop a growth mindset
• Stay calm during challenges
• Build confidence and self-awareness
• Create meaningful connections and express kindness

What’s Inside:
The 108-page A5 journal is packed with tools and techniques including:

• Daily gratitude prompts
• Breathing + mindfulness exercises
• Mood trackers
• Emotion check-ins
• Strengths exploration
• Movement, sleep & nourishment habits
• Affirmations, kindness challenges & more

Perfect for reinforcing key messages at home, sparking positive conversations, and creating mindful moments together.

• Author: Nicky Perry
• 108 pages
• 210mm x 148mm x 71mm
• Published: 2019